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The Skinny on Newborn Sleep

All of us know that when you welcome a sweet little babe into the world, the sleep game is less than ideal. Feel free to roll your eyes...

Toddler Sleep Shenanigans: A Whole New World

'The Era of the Toddlenager' Parents focus so much on infant and baby sleep- which is completely understandable because things seem so...

6 Things You Don't Have to Sacrifice After Becoming A Mom (That No One Tells You About)

Moms sacrifice quite a bit when it comes to bringing babies into the world. Our bodies morph into unrecognizable round protrusions, we...

How to 'Mimic the Womb'

I use this phrase all the time to help parents navigate the early waters of the newborn sleep game. When we welcome a newbie into the...

4 Things I Wish I Knew Before Baby

Everywhere you browse there are pregnancy apps, blogs, and social media packed with allllll things pregnancy. Long live the ‘bumpdates’...

The Key To 'Drowsy but Awake'

What's the big deal, anyways? Putting your baby down drowsy but awake means you're soothing him enough to get him 90% of the way to...

5 Reasons to Hire A Sleep Consultant

Sleep Training: Why the controversy?

Sleep training is one of those highly debated topics that parents tend to feel strongly about. Why is this? In my opinion as a parent who...

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